“tell me, what is it you plan to do with your one wild and precious life?” ~mary oliver
hello and welcome
Thank you for stopping in!
I am a mental health therapist and career counselor in St. Louis, Missouri. I provide individual therapy, couple and family therapy, and career counseling to adults of all ages and walks of life. I began my practice in 2019 with the intention to create a safe and accepting space for you to feel empowered to implement positive changes in your life—changes that can lead to a sense of wholeness that is your birthright as a human being. The decision to seek counseling is one of the most courageous choices a person can make, and I consider it an honor and a privilege to accompany you on your journey.
Services
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Individual Therapy
I work with individuals who struggle with relationship issues, life transitions, trauma, stress, anxiety, worry, anger, fear, depression, guilt and shame, grief and loss, substance use, and other challenges.
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Couple Therapy
Let’s face it—intimate partner relationships have a way of bringing out both the best and the worst in us. What’s more, they also seem to activate the parts of us that have suffered in past relationships.
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Career Counseling
I provide career counseling to individuals of all ages who are considering a career transition, deciding if they would like to pursue formal education or training, or seeking guidance in looking for a new job.